Chair Yoga
Wednesday, September 23, 2026 (10:30 AM - 11:30 AM) (EDT)
Description
Join us for chair yoga! In this one hour class, you will learn yoga postures and breathing techniques that can be done seated in a chair. Chair yoga is a great way to stretch and relax and is suitable for all ages. Join us for this enjoyable and relaxing class and bring your new knowledge of postures and breathing exercises home with you to practice in your
own personal space.
Registration required. Class size limited.
Disclaimer(s)
Accessibility
The Mystic & Noank Library makes every effort to ensure our programs and services can be enjoyed by all members of the public. If you have any concerns about accessibility or need to request specific accommodations, please contact the program organizer for an accommodations request form. Please make arrangements at least 2 weeks in advance.
Photo Permission
Staff often take pictures during library programs. The library uses photos in publicity, in social media, and on its website. If you do not want your photo used, contact the Executive Director at director@mysticnoanklibrary.org and the library will honor that request.
40 Library Street
Mystic, CT 06355
Virtual